What Are Green Coffee Beans?
I know what your first thought probably is: “What on Earth are green coffee beans, does green coffee bean extract work?”
To answer this, let’s take a look at a “typical” coffee bean. I’m sure you’ve seen them before—round, brown beans which you probably considered to be ‘natural’ or regular coffee beans. I know I did! In fact, these are processed coffee beans. After coffee beans are harvested, they are processed using a roasting technique which turns them brown and gives coffee its—you guessed it—roasted flavor. Green coffee beans are unprocessed or unroasted coffee beans that are green in color. Some green coffee beans have a deep green that is similar in color to a ripe pea, while others merely retain a green and grey tinge.
Regardless of how green they are, green coffee bean and green coffee bean extract have been making waves in the health and diet industry recently. Why? Because green coffee bean weight loss is one of the newest and potentially most healthy ways for people to lose weight efficiently. Green coffee beans, taken either raw or as green coffee bean extract or green coffee bean extract capsules, has been shown to aid in weight loss among other health benefits. Let’s take a look at some of these benefits to give you a better idea of what you may experience if you start taking green coffee beans as well.
What Are the Benefits of Green Coffee Beans?
Surprisingly, green coffee beans offer a range of different benefits-including green coffee bean weight loss. The following are just some of the major benefits provided by this amazing product!
- Lowers Blood Pressure: Green coffee beans help to lower blood pressure, which significantly reduces the risk for heart attacks and other cardiovascular ailments
- Reverses Liver Problems: Green coffee beans also help reverse liver damage caused by poor diet or certain health problems
- Provides Antioxidants: Green coffee beans provide a sizable amount of antioxidants to the body–antioxidants promote a wide range of benefits, including improvement of organ function, reduction of migraines or soothing of migraines, lowered blood sugar, limited blood sugar, healthier skin, clearer skin as well as anti-aging properties.
- Limits the Absorption of Sugar: Green coffee beans help the body limit its absorption of sugar, which can curtain problems such as diabetes, high blood pressure and weight gain
- Weight Loss: Green coffee beans weight loss occurs primarily through the limitation of sugar absorption, as well as a curtailing of the appetite and stimulation of the metabolism.
As I said, these are just some of the benefits that these amazing beans can provide. Many people—myself included—also report an overall improvement in health and well-being after beginning a consistent program of green coffee bean intake. Some studies suggest that these beans may also promote muscle mass and make it easier for those who are striving to get fit and gain muscle to do so.
Side Effects of Green Coffee Beans
Side effects are the worry of anyone who is hoping to take anything, however natural it may be, to improve your health. This is a perfectly understandable worry! After all, you wouldn’t take a pill without consulting a doctor about the side effects, so why should you start eating some green coffee beans without asking what might happen?
The truth is, there are NO known side effects caused by ingesting green coffee beans. However, this does not mean that you will definitely not experience any side effects. Green coffee bean extract, like any natural ingredient, may cause an adverse reaction in someone with certain allergies or other negative reactions to specific substances. If you are concerned that your body might react poorly to green coffee bean extract capsules or other forms of the bean, then I definitely recommend consulting a doctor beforehand.
Do Green Coffee Beans Really Work?
Yes! Natural green coffee beans, in extract form or otherwise, provide the body with antioxidants and other nutrients that are shown to improve people’s health in many ways. If you buy your extract or capsules from legitimate green coffee bean suppliers, then you can be assured you will see benefits. There is one caveat to this, of course: If you are hoping to take these beans in order to lose weight, you will still need to manage a proper diet and begin a legitimate exercise program.
Green coffee beans will not make you shed the pounds like crazy; they will simply boost your metabolism and help you in your weight loss journey by limiting your body’s absorption of sugar. But if you are taking green coffee beans along with a healthy meal and exercise plan, you will see faster and more noticeable results than if you were using the plans without them! If you are consistently consuming green coffee beans in some form or another, you will not only see a boost in weight loss but in many areas of health.
Chlorogenic Acid and Green Coffee Beans
As I said above, green coffee beans help the body limit its absorption of sugar. But how? The key is in chlorogenic acid, a major component of green coffee beans. Chlorogenic acid is an acid in natural green coffee beans that helps speed up the body’s metabolism, control the appetite, and limit the body’s absorption of sugar. It prevents the creation of an enzyme in the bloodstream that is responsible for the creation of sugar—and higher blood pressure and sugar levels—in the body. When coffee beans are processed, this acid is largely reduced—hence why the importance of unprocessed or unroasted coffee beans is stressed heavily by advocates of green coffee bean benefits.
Where Can Green Coffee Beans be Purchased?
Still wondering where is the right place to buy green coffee beans. Well, do you know that Green coffee bean suppliers are growing in abundance all the time! There are many natural health food stores and online web shops where green coffee beans, green coffee bean extract, and green coffee bean extract capsules can be purchased.
I highly recommend ordering Green Coffee Beans from Green Coffee Bean Max. I have been consuming Green Coffee max for few months now and find it to be a good complementary to my everyday weight loss and fitness supplement! One bottle costs $49.95, three for $99.95, or six for $149.95. I personally like to go with the six option as it save me over 50%.
Hope my review for Green Coffee Beans help you:)
Stay healthy and fit – Chloe